Love Yourself Boost

We just celebrated Valentine’s Day, and there has been a lot of talking about love… But I wonder how many of us really love themselves as we love our partners! Not many, I bet… So why not make it a habit to find time to treat you to a little “Love Yourself” boost? A moment…

Read more

Be lenient with yourself

Expectations and how to juggle them Not sure how your September started, but mine for sure full of great expectations. The commitment towards a particular project, the improvement of my daily routine, a long postponed new diet plan to address some intolerances that have slightly got worst lately. I was focusing on taking things easy…

Read more